Slept late today, so I swam instead of walking today. 200 meters freestyle in 25 meter increments with huffing and puffing between laps. I hate that I let myself get so out of shape. I used to do 200 meters without stopping for a warm-up. I'm going to check into the gym and see if my association dues cover it. I need to work on upper body strength. Maybe it is a good thing I don't have a boat to sail. I think I would have been too out of shape to manage the sails by myself, without power winches.
It is overcast and somewhat cooler today. Joan's cousin said there are 2 typhoons on the way, so we will need to get some extra food and water and some flash lights.
The life and observations of a retired American teacher living in the Philippines
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